Create tender, flavorful baked BBQ chicken breasts for family dinners with this easy recipe. Marinate boneless, skinless chicken breasts in a spice blend and olive oil, then bake at 400°F (200°C) until cooked through. Glaze with BBQ sauce and fresh parsley for a delicious main course.
Oven-Baked BBQ Chicken Breast: The Ultimate Family Dinner Solution
Elevate your family dinners with our simple yet mouthwatering baked BBQ chicken breast recipe. This versatile dish is perfect for busy weeknights, offering a crispy, juicy treat that the whole family will love. Learn how to prepare this tasty protein source step by step, mastering the art of baking for delicious, tender results every time. From choosing the ideal oven temperature to creative serving ideas, we guide you through the process, ensuring your BBQ chicken breast is always a hit.
- Ingredients and Preparation
- – List of necessary ingredients with quantities
- – Detailed step-by-step preparation instructions
Ingredients and Preparation
To create a mouthwatering baked BBQ chicken breast perfect for family dinners, gather the following ingredients: tender chicken breasts, a blend of spices including paprika and garlic powder, BBQ sauce, olive oil, salt, and pepper. Start by preheating your oven to 400°F (200°C). Next, prepare the chicken by seasoning both sides with the spice mix, ensuring each breast is evenly coated. In a small bowl, whisk together olive oil, BBQ sauce, salt, and pepper to create a flavorful glaze. Brush this glaze over the seasoned chicken breasts, making sure every surface is covered. Place the chicken on a lined baking sheet, allowing space between each breast for even cooking.
– List of necessary ingredients with quantities
To create a mouthwatering baked BBQ chicken breast for family dinners, gather the following ingredients:
1. 4 boneless, skinless chicken breasts (approximately 6-8 ounces each)
2. 3 tablespoons of olive oil
3. 2 cloves of garlic, minced
4. 1 tablespoon of smoked paprika
5. 1 teaspoon of salt
6. ½ teaspoon of black pepper
7. 1 cup of BBQ sauce (your preferred variety)
8. Fresh parsley, chopped (for garnish)
Preparation includes marinating the chicken breasts in a mixture of olive oil, minced garlic, smoked paprika, salt, and black pepper for at least 30 minutes to an hour. This step infuses the chicken with flavor. Afterwards, bake the marinated chicken breasts in a preheated oven at 400°F (200°C) for about 25-30 minutes, or until the internal temperature reaches 165°F (74°C). Once cooked, brush the BBQ sauce over the chicken and return it to the oven for an additional 5-10 minutes to glaze. Finish with chopped fresh parsley for a delicious, easy-to-prepare baked BBQ chicken breast ready for your family dinner table.
– Detailed step-by-step preparation instructions
Baked BBQ Chicken Breast: A Step-by-Step Guide
To create a mouthwatering family dinner, start by preheating your oven to 375°F (190°C). Line a baking sheet with foil for easy cleanup. Rinse two boneless, skinless chicken breasts under cold water and pat them dry with paper towels. In a small bowl, mix together 2 tablespoons of olive oil, 1 tablespoon of BBQ sauce, salt, and pepper to create a flavorful marinade. Brush this mixture evenly over both sides of the chicken breasts, ensuring each piece is well-coated. Place the marinated chicken on the prepared baking sheet, skin-side down. Drizzle an additional tablespoon of BBQ sauce over the chicken for extra flavor.
Bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear when cut into. Flip the chicken breast halfway through the cooking time to ensure even baking. Once cooked, remove from the oven and let it rest for a few minutes before serving. This simple yet delicious baked BBQ chicken breast is perfect as a main course, accompanied by your favorite sides like mashed potatoes, roasted vegetables, or a crisp salad.